© Photo by A Legume a Day Chickpea Waldorf Salad Serves: 4 Ingredients 1.5 cups (= 1 15-oz. can) cooked chickpeas, drained and rinsed 1 apple, chopped 1 cup grapes, halved or quartered 1/2 cup walnuts, chopped 1 cup sliced celery (~2 stalks) 2-4 Tbs minced red onion, to taste […]
Tag: salad
Summery White Bean Salad
© Photo by A Legume a Day Summery White Bean Salad Serves: 4 Ingredients 1.5 cups (= 1 15-oz. can) cooked white beans (cannellini, butter, chickpea, black-eyed peas, etc.) 1 cucumber, chopped 1 cup cherry or sweet 100 tomatoes, halved or quartered 2 green onions, sliced OR a handful of […]
Ensalada de maíz y chile
Para 6 porciones Ingredientes: 2 tazas de maíz (enlatado o congelado) 1 lata de tomates y chiles picados en cubos, como Rotel (10-oz.) 1 cucharadita de aceite vegetal 1 cucharada de jugo de lima 1/3 taza de cebolla verde en rodajas 2 cucharadas de cilantro fresco picado (opcional) Instrucciones: Combine […]
