Colorado State University Extension

Beans and Other Pulses

Dried chickpeas in cloth bag

Baked Falafel

Bean blondies

Bean Blondies

Cooked millet on a pile on a white table.

Black Bean and Millet Medley

Black Bean and Salsa Soup in a bowl.

Black Bean and Salsa Soup
(Sopa de frijol negro y salsa)

Drained canned chickpeas in a pile.

Garbanzo Bean Salad
(Ensalada de garbanzos)

Grilled shrimp on cutting board with chickpea puree, sugar snap peas and cut lemon wedge.

Grilled Shrimp and Chickpea Puree

hummus in a bowl, garnished with parsley and paprika.

Hummus

lemony white bean dip, on a plate with cut vegetables, including broccoli, red bell pepper and cucumber.

Lemony White Bean Dip

Soup with black beans, topped with cilantro.

Puerto Rican Style Black Bean Soup

Quick and Savory Pumpkin Bean Dip

Red lentil soup with lemmon in a bowl, topped with coconut cream and a piece of bread.

Red Lentil Soup with Lemon

Dried kidney beans.

3-Bean Salad
(Ensalada de 3 frijoles)