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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Beans and Other Pulses


Dried chickpeas in cloth bag

Baked Falafel


Bean blondies

Bean Blondies


Cooked millet on a pile on a white table.

Black Bean and Millet Medley


Black Bean and Salsa Soup in a bowl.

Black Bean and Salsa Soup
(Sopa de frijol negro y salsa)


Drained canned chickpeas in a pile.

Garbanzo Bean Salad
(Ensalada de garbanzos)


Grilled shrimp on cutting board with chickpea puree, sugar snap peas and cut lemon wedge.

Grilled Shrimp and Chickpea Puree


hummus in a bowl, garnished with parsley and paprika.

Hummus


lemony white bean dip, on a plate with cut vegetables, including broccoli, red bell pepper and cucumber.

Lemony White Bean Dip


Soup with black beans, topped with cilantro.

Puerto Rican Style Black Bean Soup


Quick and Savory Pumpkin Bean Dip


Red lentil soup with lemmon in a bowl, topped with coconut cream and a piece of bread.

Red Lentil Soup with Lemon


Dried kidney beans.

3-Bean Salad
(Ensalada de 3 frijoles)


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