Nutrition, food safety, and health resources from CSU Extension
These gluten-free bagels are made with tapioca, arrowroot and brown rice flour instead of traditional wheat flour! Yield: 8 bagels Ingredients: 1⁄2 cup water 2 eggs 3 tablespoons canola oil 1⁄2 cup tapioca flour 1⁄2 cup arrowroot flour 11⁄2 cups brown rice flour 2 1⁄4 teaspoons yeast 3 tablespoons sugar […]
Shakshuka is an egg and tomato dish cooked on the stovetop. This delicious recipe is served over crusty bread for a fantastic breakfast (or anytime!) option. Serves: 4-6 Ingredients: For the shakshuka: 3 tablespoons olive oil 28 oz. canned crushed tomatoes, no salt added 9-10 garlic cloves, chopped small 1 […]
These healthy baked vegetable frittatas include a variety of vegetables and provide a quick and easy solution to breakfast on a busy morning. Serves: 12 Ingredients: 12 eggs Salt and freshly ground black pepper, to taste 2-3 tablespoons olive oil 1/2 red bell pepper, diced 1/2 cup broccoli, chopped 1/2 […]
