Inflammatory bowel diseases like Crohn’s disease and ulcerative colitis can make it difficult to get proper nutrition. It is important to manage your diet as well as possible to maintain good health and avoid complications. Everyone is different, so it can be helpful to identify your own “triggers,” or foods […]
Tag: diet
Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is a common condition that includes a group of unpleasant symptoms that may occur often but do not cause damage to the intestines. The three types of IBS are grouped by the main bowel problem experienced: IBS-D (diarrhea) IBS-C (constipation) IBS-M (mixed), also called IBS-A (alternating) […]
Heart Disease and Diet
Diet plays a key role in preventing heart disease! The following tips are general dietary recommendations for the management and prevention of heart disease. Consume a diet rich in fruits, vegetables, and whole grains. Fruits and vegetables are high in nutrients and low in calories, and eating a wide variety provides the […]
