Tag: active

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Being Active in the Fall

With cooler weather, falling leaves, and summer coming to a close, autumn is a perfect time to play and be active outdoors. Read below for ideas how you can stay active throughout the fall months: Go for a walk or hike and enjoy the beautiful foliage. Whether you head to the […]

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Being Active with Arthritis

Arthritis is a condition where there is inflammation of joints in the body. While it can affect people of all ages, it is most common in older people. Luckily, staying active and moving with arthritis can improve health and well-being. Exercise can ease joint pain while making daily activities easier […]