Going to college is an exciting and busy time in life. While it may be a challenge to find time to fit physical activity into your schedule, doing so may make you feel and look better and also help you do better and be more focused and efficient in class! […]
Tag: active
Being Active with Your Partner
Are you tired of date night always revolving around food and drinks? Put excitement and energy back into your relationship by planning more opportunities for being active together—instead of or in addition to eating! Here are a few ideas to help you step into your next date night adventure: Go […]
Being Active Where You Feel Comfortable
Knowing where, when, and how you are most comfortable being active is important to have the best experience and health outcome. Is the gym right for you? If you enjoy being active indoors in a group setting, the gym might be a great place for you to be active. Gym […]
