Tag: beans

Beans and Other Pulses

Chocolate Banana Black Bean Smoothie

© Photo by A Legume a Day Chocolate Banana Black Bean Smoothie Serves: 2 Ingredients 1/2 cup cooked black beans 2 large over-ripe bananas, frozen in chunks 1/2 cup milk 1/4 cup plain yogurt 2 Tbs unsweetened cocoa powder Honey or sweetener of your choice, to taste (optional) Directions Drain […]

Beans and Other Pulses

Strawberry Banana White Bean Smoothie

© Photo by A Legume a Day Strawberry Banana White Bean Smoothie Serves: 2 Ingredients 1/2 cup cooked white beans of your choice (cannellini, navy, etc.) 1 cup strawberries, fresh or frozen 2 large over-ripe bananas, frozen in chunks 1/2 cup milk 1/4 cup plain yogurt Honey or sweetener of […]