Tag: beans

Beans and Other Pulses

Refreshing Three Bean Salad

© Photo by A Legume a Day Refreshing Three Bean Salad Serves: 8 Ingredients 1.5 cups (= 1 15-oz. can) cooked white beans (cannellini, butter, chickpeas, black-eyed peas, etc.) 1.5 cups (= 1 15-oz. can) cooked red kidney beans 1.5 cups cut (bite-size) green beans, blanched 1 sweet bell pepper […]

Beans and Other Pulses

Chickpea Waldorf Salad

© Photo by A Legume a Day Chickpea Waldorf Salad Serves: 4 Ingredients 1.5 cups (= 1 15-oz. can) cooked chickpeas, drained and rinsed 1 apple, chopped 1 cup grapes, halved or quartered 1/2 cup walnuts, chopped 1 cup sliced celery (~2 stalks) 2-4 Tbs minced red onion, to taste […]

Beans and Other Pulses

Summery White Bean Salad

© Photo by A Legume a Day Summery White Bean Salad Serves: 4 Ingredients 1.5 cups (= 1 15-oz. can) cooked white beans (cannellini, butter, chickpea, black-eyed peas, etc.) 1 cucumber, chopped 1 cup cherry or sweet 100 tomatoes, halved or quartered 2 green onions, sliced OR a handful of […]