Many bunches of bananas on a table together.

Banana Ice Cream Surprise

This Banana Ice Cream Surprise uses frozen bananas and peanut butter to make a creamy, frozen dessert.

Serves: 4


  • 4 medium sized, ripe bananas
  • 1 teaspoon of vanilla
  • 2 tablespoons of peanut butter


  1. Freeze peeled bananas. Cut frozen bananas into 1-inch thick pieces.
  2. Place frozen banana pieces into a large food processor, puree until consistency is smooth and similar to ice cream.
  3. Add vanilla and peanut butter and process until well blended.
  4. For best results, serve immediately.

Optional Additions:

  • Other nut butters
  • Dark chocolate chips
  • Chopped nuts

Nutrition Information / Amount Per Serving (1/2 cup): Calories 124, Total Fat 3.5 g, Saturated Fat 0.8 g, Cholesterol 0.0 mg, Sodium 30.4 mg, Total Carbohydrates 22.9 g, Fiber 2.8 g, Protein 2.6 g

Leave a Comment

Your email address will not be published. Required fields are marked *